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Location #1
3003 Byberry Road
Philadelphia, PA 19154
Tel: 215.637.3132

Location #2
25 Bellevue Avenue
Pennedel, PA 19047
Tel: 215.757.0113

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Mind & Body Gym, Minger & Lee's Tae Kwond Do
Minger & Lee's - World Tae Kwon Do FederationMinger & Lee's  Tae Kwon Do Practicing shadowEstablished 1966Mind & Body Gym

ABOUT TAE KWON DO

Why Is Tae Kwon Do so popular?
Tae Kwon Do is so popular because no other activity can provide the same positive results, on a personal level, for each individual participant.  Whether your goals are self-confidence, self defense, personal development, fitness, flexibility or to earn your Black Belt, our school will take you there.

From our children programs to Black Belt training programs, our instructors are dedicated to helping you and/or your family achieve your individual goals.

Martial Arts is Great for Children
A psychological study found that children in martial arts have an increased sense of responsibility, a decrease in the willingness to take foolish risks, and a higher sense of self-esteem.   This is why millions of parents are using martial arts to supplement their children's education.

  • Our reward system improves children's self-esteem
    The belt system is the key to building esteem.  When kids earn their belts is gives them a great sense of accomplishment that really improves the way they feel about themselves.
  • Our program teaches children discipline
    We have a trained staff of patient instructors who love to work with children, but are also very clear about limits.  We enforce good rules of behavior in class, and we expect the same good behavior at home and in school.
  • Our activities channel children's aggression
    Many doctors have prescribed our school because of the positive outlet it gives the kids for all their energy.
  • Our program teaches children essential self defense skills
    Our program teaches practical, proven self-defense methods.  We also teach the kids that the moves they learn in class will work, so they don't go home and try them on their family members or neighbors.

Martial Arts is a Fun, Fulfilling Workout For Adults.
Our adult students really appreciate the differences between martial arts training and standard exercise programs.

  • Our workouts are a great way to get in shape
    Martial arts is like an exercise program with a bonus! You learn to defend yourself while you get in shape.
  • Our classes relieve stress
    Martial arts classes are well known for their stress relieving benefits.  The emphasis on mind-body  training goes far beyond the benefits of standard, health club type exercise programs.
  • Our classroom practice sessions give you confidence
    The confidence building part of our program is what students appreciated the most.  Nothing can take the place of the security in knowing that you can defend yourself, if you have to.
  • What we teach you could save your life
    At our school, everything we teach is reality based.  OUr instructors work very hard to insure that most any situation you might encounter is covered in the classroom under very safe learning conditions, so you will be prepared.
  • Our program is a lot of fun
    The reason our program is so successful is because we make the classes fun and exciting.  We learned a long time ago that if people are having fun, they learn much faster.  
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